Advanced Gymnastics

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Video demonstrations 
Practice exercises 
Basic routines 
And more!

Learn to coach for the balance beam and uneven bars

Improve concentration, coordination and control with this series of basic routines, games and practice exercises, including mounts and dismounts. Gymnastics can be a fun way to develop lifetime physical skills, but it's important to encourage safe behavior during practices. Through these easy video lessons, you can learn how to properly coach and spot for the balance beam and uneven bars, and help prevent injury during training.

LANGUAGE: English
FORMAT: Color, full-frame, stereo sound, NTSC
APPROX. RUNTIME: 15 minutes
ENCODING: All regions
RATING: Unrated
SUBTITLES: English
OTHER FEATURES: Interactive menus

This DVD is compatible with all NTSC players.

Use of this product is for educational purposes only. Graphics and Pictures shown on DVD packaging may not appear in this DVD video.